Premium resistance bands designed to provide a superior self-resistance method of exercise in order to effectively build muscle mass. Suitable for both men and women of all ages.
A set of six resistance bands are included, each providing a different level of resistance; enabling you to effectively tailor your exercise routine depending on your strength, ability, and comfort.
A versatile and adaptable exercise tool, a resistance band can be used for a variety of purposes including strength training, improving general fitness, aiding with mobility, and recovering from injury.
Includes a convenient carrying bag, allowing you to transport the exercise band set easily for both home and gym use, and a workout guide, showing detailed guides for a variety of exercises.
Each band measures 31cm x 7.5cm when slack and each colour represents a different level of resistance. Green Band: Light ¦ Purple Band: Medium ¦ Blue Band: Heavy ¦ Black Band: Extra Heavy.